On Saturday, April 20, the 2019 SSSA Track and Field Meet was held at YKPS Secondary School. Twelve international schools at Shanghai attended this event. The FDIS sports team, with 20 members in total from all grades, participated and won 27 medals, as detailed below.4月20日星期六,2019年上海國(guó)際學(xué)校體育運(yùn)動(dòng)聯(lián)盟田徑運(yùn)動(dòng)會(huì)在包玉剛實(shí)驗(yàn)學(xué)校舉行。滬上12所國(guó)際學(xué)校參加了此次體育盛事。復(fù)旦附中國(guó)際部的田徑隊(duì),來(lái)自不同學(xué)段的20名隊(duì)員,也參加了這次比賽,并取得了如下27枚獎(jiǎng)牌的好成績(jī)!









How did they achieve such good results? Below are three points summarized from interviews with all the participants.他們是如何取得如此好的成績(jī)的呢?以下是從比賽到場(chǎng)者的采訪(fǎng)中得到的三個(gè)要點(diǎn)。
1. Teamwork and practice– the biggest secret behind the relay race medals |團(tuán)隊(duì)精神和訓(xùn)練——接力賽獎(jiǎng)牌后的秘密
One of the highlights of this competition is that FDIS athletes received most of the medals in the relay races. Coaches and parents have noticed that, although the speed of individual athletes may not be the fastest, we are definitely the best when it comes to the handoff sessions. This is because we received consistently vigorous training and guidance from the coach.此次比賽的一大亮點(diǎn),是我校的接力賽選手包攬了男女生接力賽里大部分的獎(jiǎng)項(xiàng)。在場(chǎng)的教練和家長(zhǎng)們都注意到,盡管我們的參賽選手在個(gè)人速度上并非最快的,但是在接力賽的接棒環(huán)節(jié)卻是做得最好的。這也得益于隊(duì)員們平日里持之以恒的刻苦訓(xùn)練和教練們的悉心指導(dǎo)。


2.Fun and excitement – from zero to four medals |樂(lè)趣和興奮——個(gè)人表現(xiàn)從0到4塊獎(jiǎng)牌的飛躍
Among all the reflections of the athletes, “fun” was frequently mentioned. And the reasons for that varied. Some met new friends in such a big competition, while some were excited about competing and full of a sense of achievement because of the medals they won.在運(yùn)動(dòng)員們的賽后感想中,“樂(lè)趣”是經(jīng)常被提及的一個(gè)詞。有趣的原因各種各樣,有的是在這次集會(huì)比賽中交到了新的朋友,還有的是因?yàn)榈谝淮螀①惖呐d奮感和獲得獎(jiǎng)牌的成就感。What’s especially fun is that there was one athlete from Middle School who wasn’t doing well at the beginning, so the coach promised to reward her a cup of milk-tea if she won a medal. She became greatly motivated and ultimately won 4 medals.
有趣的是,有一個(gè)初中選手在開(kāi)始時(shí)狀態(tài)不佳,教練說(shuō)如果得到獎(jiǎng)牌就請(qǐng)她喝最?lèi)?ài)的奶茶,這位選手頓時(shí)來(lái)了精神,一口氣拿下了4塊獎(jiǎng)牌。







And of course, in addition to such feelings and stories of fun and excitement, there were also reflections about sports itself. Below are some of those, from both the athletes and parents.當(dāng)然,在興奮與樂(lè)趣之外,也少不了對(duì)運(yùn)動(dòng)會(huì)本身的反思。以下是運(yùn)動(dòng)員和在場(chǎng)家長(zhǎng)們對(duì)于這次比賽的感想。



3.Support from both the school and parents |來(lái)自學(xué)校和家長(zhǎng)的支持
For some students, this was their first competition, but for two coaches it was another set of weekend training and chaperoning. As we all know, FDIS has a small campus and sports venues can be limited, but the school has been actively coordinating to nevertheless give our students practice opportunities. In addition to the sharing of venues among the three campuses on Guoquan Road, special venues such as swimming pools and badminton halls have been rented from outside. Our two coaches are versatile and adept, teaching all grade levels at our school, and they frequently commute between training venues after school and on weekends.此次比賽,對(duì)于有的學(xué)生而言,是第一次;但是對(duì)于兩位教練而言,則是平日里諸多周末訓(xùn)練和帶隊(duì)中的一天。眾所周知,我校面積較小,諸多運(yùn)動(dòng)場(chǎng)地受限,但是學(xué)校一直在積極協(xié)調(diào),除了國(guó)權(quán)路上三個(gè)校區(qū)之間的場(chǎng)地共享,還向外租用了諸如游泳池和羽毛球館等專(zhuān)項(xiàng)場(chǎng)地。兩位田徑教練不僅多多項(xiàng)全能,而且所教課程也幾乎覆蓋了全學(xué)段,課余和周末經(jīng)常往返于各個(gè)訓(xùn)練場(chǎng)地之間。
Words from the coaches | 教練寄語(yǔ)Congratulations! | 祝賀各位!
Coach Leo
Congratulations to the students for such a good result, and I also hope that you will continue to train hard, that more students will get a chance to win medals, and that we will change the color of some of those medals into gold!
祝賀同學(xué)們拿到如此好的成績(jī),也希望大家接下來(lái)繼續(xù)刻苦訓(xùn)練,有更多的同學(xué)獲得獎(jiǎng)牌,并且將獎(jiǎng)牌的顏色變成金色!
Proud to see your growth | 為你們的成長(zhǎng)而驕傲

Coach Yuan
This is great! Every time you participate in the competition, you are growing and improving. Team spirit, sense of competition, and the sense of collective honor when a team stands on the podium -- I believe all of you will always remember this unforgettable day. You are not only my pride, but also FDIS's pride! I hope that everyone can take all the training seriously, cherish every competition opportunity, and go play with your teammates on the field and challenge your limits. The more you struggle, the braver you are!
真的是太棒了!每一次比賽你們都在成長(zhǎng),都在進(jìn)步。團(tuán)隊(duì)精神、競(jìng)爭(zhēng)意識(shí),以及團(tuán)隊(duì)站在領(lǐng)獎(jiǎng)臺(tái)上頒獎(jiǎng)時(shí)刻那種集體榮譽(yù)感,相信你們永遠(yuǎn)會(huì)記得這難忘的一天。你們既是我的驕傲,也是我們FDIS的驕傲!我希望大家都能認(rèn)真對(duì)待每次訓(xùn)練,珍惜每次比賽機(jī)會(huì),賽場(chǎng)上能和隊(duì)友們一起奮戰(zhàn),頑強(qiáng)拼搏,超越自我,越戰(zhàn)越勇!
Also in attendance were 15 parents of our athletes, as well as younger sisters and brothers who are now studying in Grade 1. Not only did they witness how our athletes’ talents soared and how they challenged their own limits, but their presence also bolstered a strong sense of pride and willingness to participate in our team members.除了教練和運(yùn)動(dòng)員,到場(chǎng)支持的還有15 位家長(zhǎng)及運(yùn)動(dòng)員們還在一年級(jí)的弟弟妹妹們。他們不僅見(jiàn)證了我們的運(yùn)動(dòng)員能力的爆發(fā)和對(duì)自身極限的挑戰(zhàn),也激發(fā)了強(qiáng)烈的自豪感和參與意愿。



May our athletes achieve ever more brilliance with the support of the whole FDIS community.愿我們的運(yùn)動(dòng)員在FDIS整個(gè)社群的支持下創(chuàng)造更多的輝煌。Data provided by Ms. Yuan Jing & Mr. LeoPhotos were mainly taken by parents & teachersreflections submitted by both students & parents
數(shù)據(jù)由袁靖和余立昊老師提供
照片主要由家長(zhǎng)和老師拍攝
感想由學(xué)生和家長(zhǎng)提交

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