開講通知|清華附中國際部第十三期家長學校

家長學校

Parents'School

我們相信，成功的教育應當建立在學校、家長和社會的通力合作下。帶著這樣的理念，我們充分發掘學校資源、家長資源和社會資源，動用每一份力量，在教育和自我教育的路上不斷探索和分享。

We believe that successful education should be based on the cooperation of schools, parents and society. With this concept, we have fully explored school resources, parent resources and social resources, and spared no effort to improve education and self-education.

截至目前，國際部已經成功舉辦十二期家長學校

So far, we have successfully held twelve parents' school.

本期，我們聚焦家長自身，探討親子關系中的情緒管理和有效溝通。無論您曾經還是正在經歷此類問題，我們都誠摯邀請您參加本期家長學校。

In the coming lecture, we will pay attention to the parents themselves and discuss the emotional management and effective communication in parent-child relationship.

時間：10月11日1:30-3:00

Date: 11th October 1:30-3:00 p.m.

地點：國際部圖書館中學區

Venue: Secondary school area of library, 2nd floor, teaching Building

主講人：陳開航

Speaker: Kaihang Chen

講座主題：做恒溫器家長

Topic: Be a thermostat parent, not a thermometer parent

01在我們日常和孩子的相處中，會體會到像過山車一樣強烈的情緒

Strong emotions are a daily component of parenting

02父母的情緒穩定是孩子情緒穩定的基礎

The emotional stability of parents is the basis for a child's emotional stability

03不同的依戀類型

Different attachment types

04和情緒有關的神經科學基礎

The neuroscience related to emotions

05體驗，理解和接受孩子正在經歷的感受和情緒

Experience, understand and accept the feelings and emotions your child is experiencing

06回應孩子的情緒，而不是反應

Respond to the child’s emotions, not react

07先照顧好自己的情緒

Take care of your own emotions first

08孩子的主要照顧者們如何達成同盟

How do the child’s primary caregivers reach an alliance

關于主講人

陳開航 Kaihang Chen

陳開航，是一位中英雙語心理咨詢師，也是一位經過專業訓練的、以兒童為中心的游戲治療師，現任清華附中國際部心理輔導老師。開航在北京出生和長大，美國范德堡大學碩士畢業，專攻學校心理咨詢專業，本科她畢業于中國人民大學，后赴美留學。因為在中美兩國的學習和生活經歷，她希望能成為溝通中西文化的橋梁，幫助學生在不同文化中自由游走，她在學校里既是孩子們的大朋友，也是他們的支持者，開航還和其他老師以及家長們密切合作，幫助學生在學校和生活中成為最好的自己。

Kaihang Chen is a bilingual counselor and a professional child-centered therapist. She works as a school counselor at THIS. Kaihang is born and raised in Beijing. She studied school counseling at the United States and graduated with a master degree from Vanderbilt University. She got her bachelor degree from Renmin University of China. Because of her education and working experiences in both America and China, she is willing to bridge the western and eastern culture and help her students to be free in different cultures. She enjoys her role as an advocator and adult friend for the children in the building. At THIS, Kaihang works closely with teachers and parents to help all the students meet their full potentials not only at school but also in their life.